Foraging violets and recipes | Roots & Harvest Blog (2024)

Foraging Wild Violets

Have you ever wanted to forage your own wild violets for culinary use? When it comes to foraging, violets are an excellent plant for beginners. This sweet-smelling flower is extremely common, easy to identify, and can be used in many different recipes including candied violets, violet sugar, violet vinegar, violet lemonade, violet simple syrup, violet jelly, violet honey, and dried violets for tea. Viola odorata, also known as the Sweet Violet or Wood Violet, is one of the first blooms in late winter or early spring. Here in Northern California, I find the first blooms in mid-December! A cold-loving plant, these flowers start to wilt when the weather gets warm, so expect to forage violets before the warm, sunny days set in. Please note: the common houseplant, African Violet, is not edible.

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Where to Find Wild Violets

The best place to find wild violets is not so much in the wild, but in semi-wild lawns. Older neighborhoods tend to have wild violets growing in parts of the lawns, especially around the edges or in borders, and I have also found them in more natural park settings around trees and borders. Violets are low-growing, with verdant green heart-shaped leaves, and the flowers range in color from deep purple, to magenta, and even white! Violets spread prolifically and will take over bare spots quickly. Violets can also be transferred quite easily by digging up a piece (roots, runners, and all) and transplanting it in a moist, bare patch of soil.

Cooking with Violet

There are many ways to use your violets in the kitchen, and while many of them are sweet or sugar-based, there are plenty of savory options as well. Try sprinkling violets whole (or just the petals) on salads, over vegetables, or on baked goods. But, in order to get started, the first step is always to wash your violets.

Fill a small bowl with cold water; add your violets, swish around a few times, then lift the violets from the bowl and transfer to a strainer – this will leave the grit at the bottom of the bowl. After draining for several minutes, spread the violets on a towel to finish drying.

Violet Sugar Recipe:

Violet sugar is an easy way to preserve your violet harvest. Start by washing and wilting your violets. Let the violets sit out overnight so that they lose a bit of moisture. Depending on your time and preference, you may pick off all the petals (this produces a more consistent violet color) or you can go the easy route and use them whole.

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Directions:

Combine ¼ C. violets with ½ C. of white sugar. Blend in a food processor, or a mortar and pestle until the color is even throughout. Lay on a plate or baking sheet to dry completely.

If the sugar is lumpy after drying, you may run it back through the processor. Store in an airtight container like a mason jar in a dark cupboard, and don’t forget to label! Note: violet sugar will start to lose its color after several months. Sprinkle you violet sugar on baked goods like cookies or scones, or mix into homemade lemonade and watch the color turn a beautiful pink!

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Violet Vinegar Recipe

To make violet vinegar, pour good quality apple cider vinegar or champagne vinegar over whole, washed violets, and let steep in a glass jar, at room temperature, for at least two weeks. At this time you may strain the blossoms out, or leave them in for beautiful vinaigrettes and marinades.

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Preparing violets three ways: violet sugar, violet vinegar, and dried.

How to dry violets:

Drying violets is super easy! Wash them using the method above, and then lay them on a towel over a drying rack and set them in a dry place for 4-7 days. Once they are fully dry, place them in an airtight container, like these cute jelly jars, and store in a dark cupboard. Use dried violets by blending them in loose-leaf tea, or sprinkle them on top of baked goods before you bake them. Dried violets will keep for at least a year.

Foraging violets can be a lovely incentive to get out and about when the weather is still cold. Feel free to experiment with new recipes - like adding violets to simple syrup for snow cones or co*cktails – and be sure to dry a few for use until violet season returns!

About the Author

Sienna Orlando-Lalaguna is the owner and maker behind Sienna Ceramics. She is a foodie, urban gardener, and plant-lover with a background in professional cooking. Her interest in food preservation stems from a love of local, organic produce, and a desire to extend the harvest from season-to-season. Sienna is interested in reviving the knowledge of fermentation, and bringing this ancient process back into modern communities like yours!

Foraging violets and recipes | Roots & Harvest Blog (5)

Foraging violets and recipes | Roots & Harvest Blog (2024)

FAQs

What is the best edible violet? ›

Most violets and pansies are edible, including the violet, purple, blue, white ones and the multi-coloured ones. Though it seems that the yellow varieties are best left alone as they can cause stomach upsets.

Are wild violet weeds poisonous? ›

The flowers and leaves are edible and are thought to possess medicinal qualities. High in vitamins A and C, the leaves are sometimes used in salads or cooked as greens. The flowers can be candied, and add color when tossed into a salad.

What are the medicinal benefits of wild violets? ›

Violet is moist and cooling and the leaves ease inflammation, and when used externally, soothe skin irritations and swelling. It has an affinity for the lymphatic system and can promote healthy lymphatic function. Modern research is investigating its antimicrobial properties (Zarrabi et al., 2013).

What part of wild violets are edible? ›

Harvesting wild violet

Beginning foragers should only harvest the flowers of the violet. Leaves are edible but because the leaves are easily confused with other non-edible plants it is important to stick with the sure bet if you are unfamiliar with violets and their look-alikes.

Can you eat violet flowers raw? ›

Their flowers can be eaten raw, or candied, the dried leaves can be used to make tea. Violets can also be added to soups as a thickener. In fact, in the 1800's that was the most common reference for them. While they traditionally blossom in the spring, warmer areas can see them blossom in the spring and late fall.

Which violets are not edible? ›

A note about yellow violets:

Many foragers and herbalists avoid eating or using yellow violets, because they may contain a higher amounts of natural plant compounds (saponins) that makes them taste bitter, and which can upset your stomach.

Can I eat the violets growing in my yard? ›

I'll save you a little reading here and tell you that while, sure, both violet leaves and flowers are edible, but the part of the plant you really want to get to know are the heart-shaped leaves, which you can cook like any other leafy green.

What is the difference between wild violets and African violets? ›

Not to be confused with the houseplant African Violets (which are toxic), wild violets grow outside and can be identified by their purple/blue flowers and heart shaped leaves. Wild violets do have a toxic lookalike called lesser celandine.

Are wild violets bad for your yard? ›

Roundup.com recommends tips to help you “conquer this invader,” calling the unassuming little violet “an aggressive weed that will happily invade your lawn if left unchecked” and “come back to haunt you year after year.” Other mainstream sites are no better; some universities recommend killing violets with strong ...

What do Native Americans use violets for? ›

Range of applications included binding the leaves on head for headache; using a poultice of crushed root for boils; spraying tea up nose for catarrh; and soaking corn in root tea before planting to keep off insects. Enjoy raw flowers and tender leaves in wild salads. Used cooked leaves as a thickening agent in soups.

How do you use violets medicinally? ›

Early European recipes made syrup of the blossoms and traditionally it was used as a laxative for infants and children (Grieve, 1996). Sweet violet, also, has a long history of use as a cough remedy, especially bronchitis, and functions as an expectorant, as well as an anti-inflammatory (Hoffman, 2003).

Can you eat wild purple violets? ›

Yes, Violets are Edible

As with many of our spring herbs, she arrives right when we need her. You can find violets all over North America. This perennial herb loves to grow in hedgerows, fields, gardens, and at the edges of woodlands.

What tool is used to remove wild violets? ›

To kill a widespread infestation of wild violet, go with Ortho® Weedclear™ Lawn Weed Killer Ready-To-Spray. A single bottle treats up to 5,000 square feet and the convenient hose attachment makes application as easy as watering your lawn.

Should I pull wild violets? ›

Removal by hand is not effective unless rhizomes are excavated from the soil. Improving turf density through fertilization, regular mowing, and use of turfgrasses well-adapted to site conditions will help to slow the spread of this weed, but may not provide effective suppression once wild violet is established.

Can you pull wild violets? ›

Wild Violets are really hard to get rid of. Hand digging can work if there are just a few clumps, but it's tiresome and you must fully remove all rhizomes, which is very hard to do. Fully removing sod and establishing an entirely new yard will definitely work.

Why is my yard full of wild violets? ›

Violets, Viola spp., are often found in shady areas of thin turf where the soil is moist and poorly drained. Some people find them troublesome, but others welcome their pretty bluish-lavender flowers in spring.

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