15 Healthy Thanksgiving Leftover Recipes - Cookin Canuck (2024)

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Looking for recipe ideas for your Thanksgiving leftovers? Here are 15 healthy Thanksgiving leftover recipes to help you use up that turkey, stuffing, potatoes and cranberry sauce! More than just soups and sandwiches.
15 Healthy Thanksgiving Leftover Recipes - Cookin Canuck (1)

If I'm being honest, my favorite part of holiday cooking is the list of Thanksgiving leftover recipes that we cook after feast day.

We always cook a big turkey even when it's just the four of us. Our go-to roast turkey recipe produces the juiciest herb-flavored meat, which is ideal for stirring into soups or piling on sandwiches.

At the top of the list is the always-requested turkey corn chowder, which is a hit with a ton of readers, too. I love getting your comments on that chowder after Thanksgiving! But that's not all - be sure to scroll down for more fantastic ideas.

Thanksgiving Leftover Recipes

Below are 15 of my favorite recipes using Thanksgiving leftovers. I divided the recipes into four sections, though some of them fit into multiple categories. Dive in and you might find a recipe to rival the best turkey sandwich!

Click on the category to skip directly to those recipes or just scroll through to see them all.

  • Leftover Turkey Recipes
  • Leftover Mashed Potato Recipes
  • Leftover Stuffing Recipes
  • Leftover Cranberry Sauce Recipes

    15 Healthy Thanksgiving Leftover Recipes - Cookin Canuck (2) If you make any of these recipes, I'd love to see them on Instagram! Just use the hashtag #COOKINCANUCK and I'll be sure to find your photos.

Leftover Turkey Recipes

15 Healthy Thanksgiving Leftover Recipes - Cookin Canuck (3)

Light Turkey (or Chicken) & Corn Chowder Recipe

This light corn chowder recipe uses leftover turkey or chicken. It’s hearty, satisfying and a fraction of the calories of most chowders. 223 calories and 3 Weight Watchers Freestyle SP

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15 Healthy Thanksgiving Leftover Recipes - Cookin Canuck (4)

Turkey Soup (Instant Pot or Stovetop)

Put that leftover turkey to good use in this comforting, healthy Instant Pot Turkey Soup. Filled with fresh herbs and flavor!

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15 Healthy Thanksgiving Leftover Recipes - Cookin Canuck (5)

Turkey, Cranberry & Goat Cheese Stuffed Sweet Potatoes

Leftovers have never tasted so good! These Turkey (or chicken), cranberry and goat cheese stuffed sweet potatoes are healthy and delicious.

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15 Healthy Thanksgiving Leftover Recipes - Cookin Canuck (6)

Turkey Cranberry Sandwich Wrap

Leftover turkey cranberry sandwich, wrap-style! Cranberry sauce, cream cheese and tons of veggies make this easy sandwich both tasty and healthy.

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15 Healthy Thanksgiving Leftover Recipes - Cookin Canuck (7)

Turkey Rice Soup Recipe

Turkey rice soup is a fantastic way to use up leftover turkey after the holidays. Healthy, flavorful and easy to make!

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15 Healthy Thanksgiving Leftover Recipes - Cookin Canuck (8)

Turkey Mulligatawny Soup Recipe

Turkey mulligatawny soup is a great way to use up turkey leftovers. Substitute rotisserie chicken if you don't have turkey. Tons of flavor in this dairy-free version! 238 calories and 2 Weight Watchers SP

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15 Healthy Thanksgiving Leftover Recipes - Cookin Canuck (9)

Baked Tortellini with Turkey, Butternut Squash & Chard Recipe

This Baked Tortellini casserole is a fantastic way to use up leftover turkey or chicken. 335 calories and 9 Weight Watchers Freestyle SP

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15 Healthy Thanksgiving Leftover Recipes - Cookin Canuck (10)

Leftover Turkey Lasagna Rolls

When you have leftover turkey (or chicken), try these lasagna rolls, filled with sun-dried tomatoes and spinach.

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15 Healthy Thanksgiving Leftover Recipes - Cookin Canuck (11)

Turkey Panini Recipe with Apple, Cheddar & Arugula

Turkey Panini with Apple, Cheddar and Arugula... The perfect lunchtime sandwich! 235 calories and 5 Weight Watchers SmartPoints

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Leftover Mashed Potato Recipes

15 Healthy Thanksgiving Leftover Recipes - Cookin Canuck (12)

Baked Mashed Potato Bites Recipe

You won’t be able to eat just one of these Baked Mashed Potato Bites, the perfect lightened-up appetizer!

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15 Healthy Thanksgiving Leftover Recipes - Cookin Canuck (13)

Indian-Inspired Ground Turkey Shepherd's Pie

Flavorful and comforting! This Indian-Inspired Ground Turkey Shepherd’s Pie is from the new Skinnytaste Meal Prep cookbook. Rich in flavor and low in calories.

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15 Healthy Thanksgiving Leftover Recipes - Cookin Canuck (14)

Cheesy Chile Leftover Mashed Potato Patties Recipe

Leftover mashed potatoes get turned into healthy, cheesy chile patties for a fantastic side dish or snack. 135 calories and 4 Weight Watchers Freestyle SP

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Leftover Stuffing Recipes

15 Healthy Thanksgiving Leftover Recipes - Cookin Canuck (15)

Sausage Stuffing Stuffed Spaghetti Squash Recipe

This sausage stuffed spaghetti squash, with all the flavors of Thanksgiving stuffing, is a great way to use up those holiday leftovers.

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15 Healthy Thanksgiving Leftover Recipes - Cookin Canuck (16)

Easy Leftover Stuffing Stuffed Mushrooms

Leftover Thanksgiving stuffing is a great way to dress up stuffed mushrooms. Only 6 ingredients needed!

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Leftover Cranberry Sauce Recipes

15 Healthy Thanksgiving Leftover Recipes - Cookin Canuck (17)

3-Ingredient Brie & Cranberry Phyllo Turnovers Recipe

Brie cheese and cranberry sauce are tucked into phyllo dough to make irresistibly flaky and cheesy appetizer turnovers. 58 calories

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This post was updated on November 25, 2020.

Disclosure: I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and affiliated sites.

15 Healthy Thanksgiving Leftover Recipes - Cookin Canuck (18)

More Round-Ups

  • 30+ Healthy Pasta Recipes
  • 50+ Healthy Thanksgiving Sides
  • 40+ Healthy Soup Recipes
  • 40 High Protein Chicken Recipes

Reader Interactions

Comments

    Leave a Comment

  1. Tara Noland

    Great idea for a roundup, everyone is looking for healthier options after the big feast!!

    Reply

  2. Tara Noland

    Thank you so much for including me in this great list of recipes! It is where healthy meets YUM!!

    Reply

15 Healthy Thanksgiving Leftover Recipes - Cookin Canuck (2024)

FAQs

How long is it safe to eat Thanksgiving leftovers? ›

The answer is simple: leftovers can be kept in the refrigerator for three to four days. This means you have until the Monday after Thanksgiving to eat all those delicious leftovers or place them in the freezer to enjoy later. If you store leftovers in the freezer, they will be of best quality within 2-6 months.

How long is leftover turkey good for in the refrigerator? ›

USDA recommends using cooked turkey within 3 to 4 days, kept refrigerated (40°F or less). Refrigeration slows but does not stop bacterial growth. Turkey can be frozen for 3 to 4 months. Although safe indefinitely, frozen leftovers can lose moisture and flavor when stored for longer times in the freezer.

What is made from Thanksgiving leftovers? ›

Instead, try turning your leftovers into a casserole, like our turkey divan, our chicken stuffing casserole, or our turkey pot pie; a soup, like our turkey noodle soup, our leftover turkey & wild rice soup, or our homemade turkey stock (made from your turkey carcass); or something lighter or more flavorful than before, ...

What ratio of Americans like leftovers better than the Thanksgiving meal itself? ›

Turkey and sides for several more meals, none quite as good as the first, in my opinion. Apparently I'm in the minority, as this poll reported that 80 percent of Americans prefer the leftover version.

Is it OK to eat 5 day old leftovers? ›

Leftovers can be kept for 3 to 4 days in the refrigerator. After that, the risk of food poisoning goes up. If you don't think you'll be able to eat leftovers within four days, freeze them right away. Frozen leftovers will stay safe for a long time.

Can you eat cooked turkey after 5 days healthy? ›

Cooked turkey and other leftovers can be kept in the fridge safely for about three to four days, the Centers for Disease Control and Prevention and FoodSafety.gov say. But after that time, "the risk of food poisoning goes up," the Mayo Clinic notes, pointing to the growth of bacteria in refrigerated leftovers.

Is a 3 year old frozen turkey still good? ›

Frozen Turkey

Turkeys can be kept in the freezer indefinitely. However, cook turkeys within 1 year for the best quality.

Can I eat leftover turkey after 7 days? ›

As a general guideline, the U.S. Department of Health & Human Services recommends eating or freezing turkey and other leftovers within three to four days. For Thanksgiving, that means you should eat or freeze by Monday.

Is it OK to eat turkey that's been in the fridge for 2 weeks? ›

Turkey typically lasts up to four days in the fridge before it goes bad. It can be stored in the freezer for up to four months before it starts to lose its flavor and texture. The USDA offers the following tips for storing and handling your turkey leftovers.

What is the day after Thanksgiving usually called? ›

According to Britannica and numerous other outlets, the term 'Black Friday' was first associated with the day after Thanksgiving in the 1960s in Philadelphia. Police used the term to describe the scene as large numbers of suburban tourists came into the city to begin their holiday shopping.

What two food items were not present at the original Thanksgiving? ›

It is also worth noting what was not present at the first Thanksgiving feast. There were no cloudlike heaps of mashed potatoes, since white potatoes had not yet crossed over from South America. There was no gravy either, since the colonists didn't yet have mills to produce flour.

What are 3 foods that are eaten on Thanksgiving? ›

Millions of people across the United States will sit down to a traditional Thanksgiving meal, including turkey, potatoes, squash, corn, and cranberries.

Which president refused to celebrate Thanksgiving? ›

While Thanksgiving technically isn't a religious holiday, the “giving thanks” part of it struck Jefferson as being far too religious for his tastes. As our nation's third president, he stirred controversy by refusing to recognize Thanksgiving.

What is the main meal for most Americans on Thanksgiving? ›

Turkey is the most common main dish of a Thanksgiving dinner, to the point that Thanksgiving is sometimes colloquially called "Turkey Day." Alexander Hamilton proclaimed that "no citizen of the United States should refrain from turkey on Thanksgiving Day", and Benjamin Franklin had high regard for the wild turkey as an ...

What is America's least favorite dish at Thanksgiving and what percentage? ›

"For the third year in a row, cranberry sauce takes first place as the most disliked traditional Thanksgiving food. Over 31% of respondents, 82 million American adults, do not want cranberry sauce for their Thanksgiving dinner.

Can you eat turkey 5 days after Thanksgiving? ›

Turkey: 3-4 days.

Eat turkey within three to four days of cooking. If you use the turkey in a new dish like a soup or casserole, only consume within those initial four days. Another option is freezing the cooked turkey. Turkey can last up to four more months if frozen.

Is Thanksgiving food good after a week? ›

The U.S. Department of Agriculture said Monday was the last day people should keep Thanksgiving leftovers in the refrigerator. The USDA noted that the food is safe to eat for only four days after initially cooked, if kept properly stored in the fridge.

How long after Thanksgiving is it safe to eat the ham? ›

Those popular spiral-cut hams or any store-wrapped cooked ham will last three to four days in the fridge. Cooked country hams will last a bit longer, up to a week. Do: Wrap it up tightly in plastic wrap or aluminum foil before refrigerating. If you choose to freeze, it will be good for one to two months.

Is stuffing good after 3 days? ›

For leftovers, remember the 2-hour rule and refrigerate cooked poultry and stuffing within two hours to avoid bacteria from multiplying on room-temperature food. Leftover stuffing should be consumed or frozen within 3-4 days.

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